What food have a protein? What are some food good for building a skinny built body?
Q. well wat are some food that contain protein that i should eat if i want to built up my skinny built body, and any other food would be good too. ohh btw i am 16 years old, when i pass 18 is it impossible to work out? as in is it hard to get ur body bigger?
Asked by Monkey D Tookie - Tue Apr 21 07:20:37 2009 - - 4 Answers - 0 Comments

A. The best high protein foods for building muscle (and not fat) : Chicken Breast Lean Steak Tuna Cottage Cheese It also helps to have a 40g protein shake about 1 hour before you work out, and another 40g protein shake immediately after you work out. (Most health food shops sell protein powder - the type of powder you need is 'protein isolate'.) You can work out no matter what age you are. Most people actually start working out after that age. I started when I was 25 !! Remember, building muscle isn't just about protein though - you also need good rest, a decent amount of carbs and healthy fats (like omega 3 fish oils).
Answered by WildThang - Sat Apr 25 06:11:20 2009

How can I send food to starving people in Africa?
Q. I want to help, but I don't want to give money. I want to buy food and send the food. Are there charities that will pick up my food for me, or is there a charity that I can send food to?
Asked by Patrick - Wed Dec 5 00:22:58 2007 - - 3 Answers - 0 Comments

A. Who is going to pay the costs of shipping the food to Africa? And do you realize that, by donating food, you are taking money from poor farmers and food stall sellers who are desperately trying to make a living in Africa? It's too expensive to gather and transport food from individual donors outside of a country -- it's much more cost-effective and beneficial to the community to buy the food *in the country* and distribute it to those in need. It's even MORE beneficial to pay for experts to train food growers there to grow more and better food. Some organizations, like CARE international, are even refusing large food donations from governments, because of how much it hurts the local economies, and is asking governments to, instead,… [cont.]
Answered by Jayne says READ MORE BOOKS - Wed Dec 5 01:51:48 2007

Should I start feeding my cat food formulated for senior cats?
Q. Hello, I have a 7 year old, neutered male cat. Should I start feeding him senior formulated cat food? I also have a 4 year old female. She would be too young to eat senior food. I free feed them by putting their daily amount of food in their bowls and leaving it out all day. So, would it make a difference if I feed him senior food? He will probably snack on her food, and she on his. Thank you.
Asked by Future Pet Vet - Sat Sep 19 17:13:28 2009 - - 4 Answers - 0 Comments

A. I really wouldn't worry at this stage. If something arises during the annual vet trips, then it can be addressed. My cats range from over 141/2 years to slightly over 2 years in age. They all get the same food, and they are all doing fine. When I was at home we had a cat that lived to be over 23 years, and he didn't have any different diet than when he was young.
Answered by cat lover - Sat Sep 19 17:20:19 2009